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Just minutes from Jacob's Pillow, the place in the Berkshires that first captured Caryn's heart with its magical mix of nature and culture, Becket Arts Center will be hosting LiquidBody Yoga classes every Friday from 9:15a-10:45a in July and August 2010. LiquidBody Yoga is a creative fluid system process that recognizes that your body is mostly water that can be sculpted with simple sounds, breaths and movements. It works from the inside out to improve circulation and build liquid strength.   Through guided improvisational movement sequences that follow the natural curves of your bones, muscles and fascia, tension is released while honing a deep body-mind connection.

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