Ongoing Summer 2019 Classes

Posted in Feature, movement

LiquidBody’s Ongoing Summer Classes for 2019 happen on Mondays from 5-6p EST, Tuesdays from 8-9a EST and Thursdays from 4-5:30p EST. You can attend virtually from anywhere. If you want to attend in person, opportunities abound in different places. Until June 13th the classes are on the island of Evia in Greece. June 15-19 Caryn will be on the island of Tinos Between June 20-26th Caryn will be in NYC June 27-July 2nd Caryn will be in the Berkshires of NW, Massachusetts July 3rd Caryn will be back in NYC July 4th through September 26th Caryn will be in Greece between the island of Evia...

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Summer in Evia

Posted in dance, Feature

Virtual and in-person weekly classes and monthly workshops happen from Evia, Greece during most of the Summer. Now and until June 14, 2019 and then again from July 4th, Caryn will be on the Greek island of Evia. When not teaching and diving, she is working with Nana on the new retreat center opening this...

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LiquidBody Workshop: Better Performance in Work and Life at the Moving Body Festival on Nov. 11, 2018

Posted in movement, Showcase

Join Caryn at the Moving Body Festival in NYC on Sunday, Nov. 11, 2018 from 11:30a-1:15p for a workshop focusing on ways to increase your performance in work and life.  Whether on stage or off, you can easily meet the demands of work and life—onstage or off. Warm up with sound, breath and gentle somatic movement and get in touch with your body’s fluid inner landscape. Dance with life from the coherency of your cells. Sense gravity as a constant source of support for working relationally Meet the unexpected with vagal tone to stay balanced Connect to developmental stages before your...

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Fall and Winter Virtual and In Person LiquidBody Classes

Posted in movement, Showcase

  Virtual and In Person LiquidBody Classes this winter will be happening at LiquidBody’s West Village home studio in New York City.  The Monday class stays constant for students in Melbourne, Australia ~ 3-4p EST (New York City time) (7-8a Tuesday morning Melbourne time).  Tuesday class will work for international movers in Europe and elsewhere as well, and can also be a nice way to warm up for the workday in the Midwest and East Coasts of the U.S. from  8-9a.   Thursday’s class also follows an international clock – this time Christchurch, New...

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Ongoing Monthly LiquidBody Workshops In-Person and Virtual with 5 Week Themes

Posted in movement

LiquidBody now offers ongoing monthly workshops with 5 week themes.  Refreshing the Now is the subject of the Spring 2018 series of workshops.  In this series, we will treat ourselves to a luxurious amount of time to deepen into sensation and refine our capabilities to feel ourselves as responsive.  We can let go of yesterday’s tensions and habits and move into a more dynamic capacity to create the structure we need to meet the demands of each moment of living.  Each workshop builds skills that accumulate toward more mastery after the 5th week but is not a requirement to take each...

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