LiquidBody Workshop: Better Performance in Work and Life at the Moving Body Festival on Nov. 11, 2018

Posted by on Nov 7, 2018 in Feature, movement, Showcase | 0 comments

LiquidBody Workshop: Better Performance in Work and Life at Moving Body Festival Nov. 11, 2018 11:30a

Join Caryn at the Moving Body Festival in NYC on Sunday, Nov. 11, 2018 from 11:30a-1:15p for a workshop focusing on ways to increase your performance in work and life.  Whether on stage or off, you can easily meet the demands of work and life—onstage or off. Warm up with sound, breath and gentle somatic movement and get in touch with your body’s fluid inner landscape. Dance with life from the coherency of your cells. Sense gravity as a constant source of support for working relationally Meet the unexpected with vagal tone to stay balanced Connect to developmental stages before your current structure formed; and Imagine future states where organization is optimal and responsive in the moment. Finally, let go of tensions and yesterday’s patterns and focus on responsive ways to organize optimally from moment to moment.

 

Fall and Winter Virtual and In Person LiquidBody Classes

Posted by on Nov 7, 2018 in Feature, movement, Showcase | 0 comments

LiquidBody Virtual and In Person Classes Winter 2018

 

Virtual and In Person LiquidBody Classes this winter will be happening at LiquidBody’s West Village home studio in New York City.  The Monday class stays constant for students in Melbourne, Australia ~ 3-4p EST (New York City time) (7-8a Tuesday morning Melbourne time).  Tuesday class will work for international movers in Europe and elsewhere as well, and can also be a nice way to warm up for the workday in the Midwest and East Coasts of the U.S. from  8-9a.   Thursday’s class also follows an international clock – this time Christchurch, New Zealand where it is always 8-9:30a ~ which for winter is 2-3:30p EST (New York City time).  In the dead of winter here in the U.S., it’s  fun to connect with summer in Australia and New Zealand, and movers across the globe!