LiquidBody Workshop: Better Performance in Work and Life at the Moving Body Festival on Nov. 11, 2018

Posted in Feature, movement, Showcase

Join Caryn at the Moving Body Festival in NYC on Sunday, Nov. 11, 2018 from 11:30a-1:15p for a workshop focusing on ways to increase your performance in work and life.  Whether on stage or off, you can easily meet the demands of work and life—onstage or off. Warm up with sound, breath and gentle somatic movement and get in touch with your body’s fluid inner landscape. Dance with life from the coherency of your cells. Sense gravity as a constant source of support for working relationally Meet the unexpected with vagal tone to stay balanced Connect to developmental stages before your current...

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Fall and Winter Virtual and In Person LiquidBody Classes

Posted in Feature, movement, Showcase

  Virtual and In Person LiquidBody Classes this winter will be happening at LiquidBody’s West Village home studio in New York City.  The Monday class stays constant for students in Melbourne, Australia ~ 3-4p EST (New York City time) (7-8a Tuesday morning Melbourne time).  Tuesday class will work for international movers in Europe and elsewhere as well, and can also be a nice way to warm up for the workday in the Midwest and East Coasts of the U.S. from  8-9a.   Thursday’s class also follows an international clock – this time Christchurch, New Zealand where it is always...

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Ongoing Monthly LiquidBody Workshops In-Person and Virtual with 5 Week Themes

Posted in movement

LiquidBody now offers ongoing monthly workshops with 5 week themes.  Refreshing the Now is the subject of the Spring 2018 series of workshops.  In this series, we will treat ourselves to a luxurious amount of time to deepen into sensation and refine our capabilities to feel ourselves as responsive.  We can let go of yesterday’s tensions and habits and move into a more dynamic capacity to create the structure we need to meet the demands of each moment of living.  Each workshop builds skills that accumulate toward more mastery after the 5th week but is not a requirement to take each...

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Ongoing Weekly Virtual and In Person Classes

Posted in movement

Weekly In Person and Virtual Classes come to you from New York City from January 8th through May, 2018...

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Liquid Zen Class from Karystos, Greece

Posted in movement

Dive with me at sunset June 24th 9-10p in Greece (GMT/UTC+3)/2-3p NY time (GMT-5) Watch time lapse sunset video and RSVP at LiquidBody’s Facebook page Take care of payment at LiquidBody’s Virtual Class page The series of Liquid Zen classes are periodic, spur of the moment, whenever I can fit one in to the schedule and are accompanied by a water video zen moment.  Notification will be posted on LiquidBody’s Movement web pages and on LiquidBody’s Facebook and Linkedin pages.  (Send requests for times you would like classes to caryn@LiquidBody.org in case I can occasionally schedule those...

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