Ongoing Virtual Class Schedule 

Winter 2017
January 11th -March 9th

Mondays  ~ start the week afresh with movement designed to unwind and energize
 5:00-6:00p EST (UTC/GMT-4)

Tuesdays ~ make sure you have an hour early in the week to connect to your own deep movement flow
7:30-8:30a  EST (UTC/GMT-4)

Thursdays  ~ refresh your body with a longer dive before the weekend

(note:  Thursday class is at 8a Friday NZDT and shifts with the daylight savings times in the US and NZ)

2-4:30p (until US Daylight Savings Time shift on March 12, 2017)

No classes the week of March 13-17

 


 

Spring 2017
March 20-June 11

No class Thursday May 4th and Tuesday May 9th

Mondays     5:00-6:00p
Tuesdays    7:30-8:30aThursdays
Thursdays 3-4:30p until
 NZ Daylight Savings Time shift on April 2, 2017)

(note:  Thursday class is at 8a Friday NZDT and shifts with the daylight savings times in the US and NZ)

 


 

Summer 2017
June 12 – August 24th
No class the week of July 23-28

Mondays     5:00-6:00p
Tuesdays    7:30-8:30a
Thursdays 4-5:30p (until US Daylight Savings Time shift on September 25th)

(note:  Thursday class is at 8a Friday NZDT and shifts with the daylight savings times in the US and NZ)

 


 

Fall 2017
August 28th-November 26th, 2017
No class the week of September 18-24, 2017

Mondays     5:00-6:00p
Tuesdays    7:30-8:30a
Thursdays 3-4:30p until
 NZ Daylight Savings Time shift on September 24th
Thursdays 2-3:30p  after US Daylight Savings Time shift on Nov. 5th

(note:  Thursday class is at 8a Friday NZDT and shifts with the daylight savings times in the US and NZ)

Note:  Ongoing virtual classes continue year-round and class cards can be prorated for virtual classes.

 

Notification of spur of the moment Liquid Zen classes will be posted here and on LiquidBody’s Facebook and Linkedin pages.

Liquid Zen classes are periodic, spur of the moment, whenever I can fit one in to the schedule.  Notification will be posted here and on LiquidBody’s Facebook and Linkedin pages.  (Send requests for times you would like classes to caryn@LiquidBody.org in case I can occasionally schedule those times)

 

 

LiquidBody On Location is a series of classes coming to you from locations around the world.  Often free if the connection is untested.

 

 

Exciting collaboration with Teri Carter:
Virtual Continuum Movement Ongoing Series ~ Blossoming
taught by Teri Carter and Caryn Heilman
Ongoing Spring, Summer, Fall and Winter series and Full Year series monthly on 2nd Wednesday of month 7p EST/4p PST and for Europe 1p EST 2nd Wednesday
            videos of sequences, audio commentary, live monthly dives via telegatherings & quarterly broadcasts of archival footage of Emilie with discussion
More info and registration

 

About LiquidBody’s Virtual Classes    
Individuals and groups  with access to the phone or internet can schedule LiquidBody classes (and workshops) from the comfort of their homes, favorite movement spaces or wherever they might be in the world.  This is a great way to move together with friends or family whether they live nearby or across the globe, supplement in person classes or workshops, get extra individualized help when needed and keep your practice going when traveling or when you don’t have time to get to class regularly.  Virtual classes (and workshops) also make it possible for those outside of LiquidBody’s local communities (NYC, the Berkshires of Northwestern Massachusetts and Athens, Greece)  to enjoy what LiquidBody has to offer.

Connection methods:  Preferred methods of connecting online for visual and voice connectivity include Skype, Google+, Facetime and Facebook video.  It is also possible to connect via a speakerphone for audio only.

Your space:  Well-lit area big enough for you to lie down with room for arms and legs to move in every direction.

Scheduling:  Reserve a spot for LiquidBody’s regularly scheduled virtual classes or contact Caryn about other times for individual sessions or about leading a group you want to form at a time that works best.

Pricing:  LiquidBody’s regularly scheduled virtual classes cost $10 per class and $75 for a 10 class series.  Individually scheduled sessions cost $75 per session and can be divided between members of a custom-formed group.

Click here to purchase a Single Ongoing Virtual Class at $10 each

Click here to purchase an Ongoing Virtual 10 Class Series at $75

Click here to purchase a Custom Scheduled Individual/Group Virtual LiquidBody Session at $75 each

 

Please contact Caryn Heilman at least 24 hours before your preferred class at 646.845.9272 in NYC or email her at caryn@LiquidBody.org to reserve a space in an ongoing class, request a custom scheduled virtual class or to learn more about a virtual LiquidBody class.