LiquidBody Workshops 2018

LiquidBody now offers ongoing monthly workshops with 5 week themes.  Refreshing the Now is the subject of the Spring 2018 series of workshops.  In this series, we will treat ourselves to a luxurious amount of time to deepen into sensation and refine our capabilities to feel ourselves as responsive.  We can let go of yesterday’s tensions and habits and move into a more dynamic capacity to create the structure we need to meet the demands of each moment of living.  Each workshop builds skills that accumulate toward more mastery after the 5th week but is not a requirement to take each individually if necessary.

5 Week Workshop Options

LiquidBody Movement Refreshing the Now 5  Week Refreshing the Now Sunday Workshop

In person in New York City and virtually from NYC to anywhere in the world

January 28th noon-3p EST

February 25th noon-3p EST

March 18th noon-3p EST

April 15h noon-3p EST

May 6th noon-3p EST

$55 in person, $30 virtual per workshop

$250 full series in person, $125 full series virtual



LiquidBody Movement Solar Eclipse Workshop,  Kansas City, MO, 10-1p August 21, 2017

LiquidBody Movement workshop,  at LiquidBody’s home studio 140 Charles St. #12B, New York, NY September 16, 2017 4-7p

LiquidBody Dance workshop and performance at SOMAFest L.A.   Sept. 19-22 2017 
LiquidBody Movement workshop:  Gravity Play  in New York, NY, October 15, 2017 from noon-3p EST, $50  Registration required 


LiquidBody Workshops 2013-2014





LBGreeceWorkshopAweb300LiquidBody Movement Workshop, November 9, 2013

City In Motion, 3925 Main Street, Kansas City, MO 2-5p $35 Call 646.845.9272 or email to reserve a space.



In this introductory LiquidBody Movement Workshop, anyone interested in experiencing a fluid relationship to their body is invited to dive into a slow, gentle exploration of how breath and sound can activate a depth of sensation in bone, muscle, fascia and cell that cues movement that follows the inner landscape of the body.  Tension is released organically as circulation increases bringing with it a deep detox and nourishing aliveness.  Liquid strength builds effortlessly as mind/body awareness deepens.


LiquidBody Dark Retreat, December 4-8, 2013 Topia Inn in the Berkshires in Adams, MA 2:30-6:30p Wednesday, December 4th through 1:30p on Sunday, December 8th.  $450 plus discounted individual room rate and organic meals.  Continuum/LiquidBody Movement experience required.  Email or call 646.845.9272 with any questions and to reserve a space.  Click here for discounted room and organic meal

Take a hibernative LiquidBody movement retreat with 3 full days in the dark to assure the deepest respite from the “fight or flight” your system may want a break from.  At Topia Inn your body will also get a rest from everyday toxins found in commercial bodycare and laundry products, building materials, processed and nonorganic foods etc.  You will sleep on an organic bed in organic linens with natural and organic bath and bodycare products  provided complimentary for your use during your stay.  The Inn was built and is cleaned nontoxically.  Air is HEPA filtered and refreshed every hour.  Solar electric and biofuel for heat and hot water sustainably power your private room with either a spa tub with chromatherapy or a rain shower with aromatherapy.
Check in Wednesday between 2:30p and 6:30p for a tour of the Inn and your room and if you have an hour or two before 7p take a hike at nearby Mount Greylock or Savoy State Mountain Forest or a walk or bike ride on the Ashuwillticook Rail Trail to let nature start to rejuvenate your spirit.
At 7p meet in Topia Inn’s dining room for a light organic dinner followed by a movement session from 8-10p to create the group field and outline the dive for the next three days.
Hibernate in the dark of your room for the next three days layering the dive sequence as your system rests and settles more and more deeply, emerging at mealtimes for nourishing organic food to bathe in the resonant group field accompanied only by the dialogue of Continuum sounding.
Reconvene after breakfast on Sunday morning for a final “song” together followed by sharing and another opportunity to move out into nature before heading back with the possibility of a more resonant relationship with your life


LiquidBody Movement Solstice workshop, December 21st, 2013 Athens, Greece

Dive into a deeply relaxing and nourishing movement massage to rejuvenate body and mind as we journey through the light to dark of the solstice.  Starting in the late morning with an introduction to your fluid body and the breaths and sounds that resonate deep into your bones. we will create a movement flow that carries us through the afternoon that will wash away tensions, toxins and pain as we fill our systems with more energy, lightness and spaciousness.  A late lunch will give time for feedback and questions and in the evening we will convene for a final group sounding and movement dance by candlelight.



LiquidBody Movement Healing Waters workshop, July 9-18 Tuscany, Italy

Enjoy the healing waters of the thermal spa as they help to liquify your own fluid body’s tensions and cares.  Using sounds and breath to amplify the sensation of immersion in the inner ocean of your own system, you will move in deliciously slow undulating waves of movement from the inside out as you bring more circulation and mobility into your system releasing toxins, tensions and pain and effortlessly building liquid strength and mind/body awareness.