5 day retreat to an Aesclipian spring in a remote area of Greece 

3 hours from Athens


                                                  led by Registred Continuum Movement teacher Caryn Heilman

Honoring the healing model of Aesclipius, Authorized Continuum Movement® teacher Caryn Heilman will lead you through a gentle, layered Continuum Movement tissue “catharsis” while you holistically cleanse your system with clean, gourmet vegan fare, the mineral spring waters of Platystomou, walks in nature and time to journal and relax. This is followed by an “incubation” period for movement and dreaming together with two all nighters culminating in time for sharing and integration.


Day 1
Travel to Patystomos

3-5 Orientation and Intro Dive, Part A
Orientation and Introduction to Holistic Catharsis with gentle titrated tissue clearing with movement, clean nutritious food and mineral baths

7p-10p Evening Session Part B
Second Sequence, Part B Dive

Day 2 Holistic Catharsis
9-noon Morning Session
Third Sequence, Part C Dive

7-10p Evening Session
Holistic Catharsis Dive with Parts A, B and C

Day 3 Incubation
9-noon Morning Session Intro to Incubation and Intro Dive, Part A

7-10p Evening Session
Second Sequence, Part B Dive into All Nighter

Day 4 Incubation
Continue throughout day at own pace

7-10p Evening Session
Evening incubation session ending in Dream Sharing

Day 5 Synthesis
9-noon Morning Session
Synthesis Dive ending in group sharing and preparation to travel and move back into life renewed

Travel to Athens


The Immersion applies to Advanced Practioners in teacher training process, as well as the Advanced Continuum Movement Community.


Lodging in a Single Room at the Hotel 850 euro/Lodging in a Double Room 770 euro per person

(Tuition is free for all  Continuum Teachers. Please contact caralhamo@gmail.com for accommodation cost.)

About Caryn

Caryn Heilman began studying Continuum Movement in 1994, midway through her professional modern dance career with the Paul Taylor Dance Company.

She founded LiquidBody in 2001 so that she could share this somatic movement inquiry through classes and workshops and pursue the somatic fluid dance thread she was following in the visionary work of Continuum’s founder Emilie Conrad that fulfilled fundamentals begun in the work of Modern Dance’s mothers, Martha Graham (the contraction/release as a stylized wave and the spiral) and Isadora Duncan (who came to see everything as a wave).

Caryn is an Authorized Continuum Movement teacher with an MFA in Dance from the University of California, Irvine and has taught master classes at Princeton, Hollins, Texas Christian and Dennison Universities, Smith College, Beijing Dance Academy, Jacob’s Pillow Dance Festival, Orange County and LaGuardia High Schools of the Arts and more.

She has taught with and been mentored by Emilie Conrad, Yvonne Rainer, Annie Loui, John Crawford and Paul Taylor. Annually, she continues to teach classes she taught with Emilie Conrad at SOMAFest L.A., now in its tenth year.

She is a Registered Somatic Movement Educator (RSME) with the International Somatic Movement Education and Therapy Association (ISMETA) and serves on the Board. She is on the Advisory Board of SOMAFest and has also served on the Advisory Board of the Dance Notation Bureau.