LiquidBody
media, movement and dance
Caryn Heilman is a performing and media artist bringing her knowledge and artistry to a focus on the body and the environment it moves in. In addition to creating audience-interactive stage and media works and somatic cinema, she teaches somatic movement, movement story, somatic cinema, video editing and creates luxurious spaces for the body to move in.
Audience-Interactive Multimedia Dance Works and Somatic Cinema
LiquidBody Weekly
Virtual Class Schedule
2023
Mondays
3:30-7P ET
Continuum Class
Join Caryn anytime between 3:30p-7p. This class accommodates the Daylight Savings Time shifts that occur in opposite directions each Spring and Fall between USA and Australia and New Zealand. Caryn layers people in as they show up from all corners of the globe
Tuesdays
7:30a-9:00a ET
except noon-1p Oct. 26th to Nov. 20th
Continuum Class
Start your day with flow and mind-body awareness anytime between 7:30-8a for an hour or more. Note that between Oct. 26th to Nov. 20th morning classes will move to noon while Caryn is in California.
Thursdays
7:30-8:30A ET
except noon-1p Oct. 26th to Nov. 20th
Continuum Class
Another chance to begin the day with movement. RSVP required. Note that between Oct. 26th to Nov. 20th morning classes will move to noon while Caryn is in California.
Thursdays
3:30-7p ET
Continuum Class
Move with others from around the globe anytime between 3:30p to 7p ET (NYC time). This class accommodates the Daylight Savings Time shifts that occur in opposite directions each Spring and Fall between USA and Australia and New Zealand. Caryn layers people in as they show up at various times within this time range.
LiquidBody Sun, Sea, Stars Retreat
In Person!
on a remote island in Greece
Summers Annually – June 24-28, 2024
Five Days of Movement
Arrive by 6pm on Monday for an evening session and light meal
Tuesday to Thursday:
Workshop in the morning 9am to 11am
Afternoon free
Evening Session 7 to 9 pm
Leave Friday after the morning session by 11:30am
led by Caryn Heilman
5 days by the sea nourished by deep fluid movement dives, sun, sea, stars, fresh air, crystal clear water, farm-to-table meals in the ancient Aesclepian healing roots of Greece.
Optional morning and evening shore dive
For directions visit www.bourosseaviewreteat.com
$500. Scholarships available.
Rooms. €75 per day
Meals €30 per day
LiquidBody Monthly
Virtual Workshop Schedule
2023
SAT. NOV 11th
10a-1p ET/7a-10a PT
Second Saturday
Continuum Deep Dive
Workshop
In November, Caryn will come to you from Los Angeles on Saturday the 11th instead of the usual Second Sunday. Options for in-person for L.A. area folks. Email to RSVP if interested.
Second Sundays
8:30a-11:30a ET
Second Sunday
Continuum Deep Dive
Workshop
Once a month take the time for necessary self-care with a 3 hour deep dive
Private and Group Sessions
You can book a private session at your convenience or gather a few friends you want to move with and schedule a time that works for all of you!
Virtual Classes
$10
or 10 for $75
Virtual Deep Dives
$30
or 3 for $85
Virtual Private Coaching
$75
Let Caryn know when you want to move together
LiquidBody Online Courses
when you want to move on your own in your own time
LiquidBody Virtual Collaborations
2023
Third Wednesday
2-3:30p ET
Continuum Virtual
with Teri Carter
Teri and Caryn continue the Continuum Virtuals that Emilie Conrad started with an ongoing quarterly series of three monthly live virtual sessions and demo video
Spaces, Connections and Coaching
Evolve Your Sleep
Sleep Coaching for the Whole You
Somatic Cinema
LiquidBody Media Art Works
School of Visual Arts Movement Story and Editing Courses
Movement Story and Adobe Premiere Pro II and III
Bouros Seaview Retreat
Get Away to a Remote Island in Greece
SOMAfest Greece
5 days of somatic movement arts on the Greek island of Evia
Teri Carter's Somatic Movement Arts
Faculty
Get in Touch