LiquidBody

media, movement and dance

 

Caryn Heilman is a performing and media artist bringing her knowledge and artistry to a focus on the body and the environment it moves in.  In addition to creating audience-interactive stage and multimedia works and somatic cinema, she teaches somatic movement, movement story, somatic cinema, video editing and creates luxurious spaces for the body to move in.

LiquidBody Deep Dive in December is the 8th

Caryn will lead you toward deeply restful and nourishing movement.  3:30a-6:30p ET (NY time)    $30 per session or 3 sessions for $85

Sun, Sea and Stars Greek Island Continuum Retreat every Fall

Every year Caryn leads an in-person retreat on a remote Greek island.   Join her for 7 days of Sun, Sea, Stars and rejuvenating somatic movement September 20-27, 2025 for an even deeper connection to your own body’s inner landscape while immersed in pristine nature

Joining Hands Call for Video

Inviting camera artists from all over the globe to submit videos for inclusion in 

Joining Hands, inspired by Sophia Naz’s poem “Hands”  is an ongoing iterative creative process aimed at collecting inclusive global perspectives for inclusion in many creative works including an audience-interactive 360° video sculpture, video poems, and more.  

Monday and Thursday Afternoon Classes have flexible start and end times

to accommodate daylight savings time shifts that move in opposite directions between New Zealand, Australia and the US.  Choose to start anytime between 4p-7p ET (NY time) on Mondays and Thursdays

Audience-Interactive Multimedia Dance Works and Somatic Cinema

LiquidBody Weekly
Virtual Class Schedule

2024

Mondays
4-7P ET
Continuum Class

 

Join Caryn anytime between 4p-7p.  This class accommodates the Daylight Savings Time shifts that occur in opposite directions each Spring and Fall between USA and Australia and New Zealand.  Caryn layers people in as they show up from all corners of the globe

Tuesdays
7:30a-8:30a ET

 

Continuum Class

 

Start your day with flow and mind-body awareness anytime between 7:30-8a for an hour or more.  

Thursdays
7:30-8:30A ET

Note:  No class Nov. 28th

Continuum Class

 

Another chance to begin the day with movement.  RSVP required.  

Thursdays
4p-7p ET
Continuum Class

 

Move with others from around the globe anytime between 4p to 7p ET (NYC time). This class accommodates the Daylight Savings Time shifts that occur in opposite directions each Spring and Fall between USA and Australia and New Zealand.  Caryn layers people in as they show up at various times within this time range.

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 LiquidBody Sun, Sea, Stars Retreat

In Person 
on a remote island in Greece

Every Fall
In 2025, you will have 7 days from September 20-27, 2025

Sun Sea Stars Image over a Greek Sea Vista
Seven Days of Movement

 

Arrive by 6pm on Saturday for an evening session and light meal

 

Sunday to Friday:
Workshop in the morning 9am to 11am

Afternoon free

Evening Session 7 to 9 pm

Leave Saturday after the morning session by 11:30am

led by Caryn Heilman

 

7 days by the sea nourished by deep fluid movement dives, sun, sea, stars, fresh air, crystal clear water, farm-to-table meals in the ancient Aesclepian healing roots of Greece.

Optional morning and evening shore dive

For directions visit www.bourosseaviewreteat.com

Tuition, Room and Board $850.00 (shared room with 2 other people), $975.00 (shared room with one other person), $1,170.00 (single room)

 Scholarships available.

 

LiquidBody Monthly
Virtual Workshop Schedule

2024

december 8
3:30p – 6:30p  ET

 

Second Saturday
Continuum Deep Dive
Workshop

 

Once a month it is a great idea to gift yourself these 3 hours to really dive deeply into sensation and movement possibilities.  Habits form so quickly, and with some conscious awareness you won’t have to carry any limiting ones forward.  

Private and Group Sessions

You can book a private session at your convenience or gather a few friends you want to move with and schedule a time that works for all of you!

Virtual Classes

$10

or 10 for $75

 

Virtual Deep Dives

$30

or 3 for $85

 

Virtual Private Coaching

$75

Let Caryn know when you want to move together

LiquidBody Online Courses

when you want to move on your own in your own time

LiquidBody Virtual Collaborations

2024

Third Wednesday
2-3:30p ET
Continuum Virtual

with Caryn and Teri Carter

Teri and Caryn continue the Continuum Virtuals that Emilie Conrad started with an ongoing quarterly series of three monthly live virtual sessions and demo video 

Spaces, Connections and Coaching

Evolve Your Sleep
Evolve Your Sleep

Sleep Coaching for the Whole You

Somatic Cinema
Somatic Cinema

LiquidBody Media Art Works

School of Visual Arts Movement Story and Editing Courses
School of Visual Arts Movement Story and Editing Courses

Movement Story and Adobe Premiere Pro II and III

Bouros Seaview Retreat
Bouros Seaview Retreat

Get Away to a Remote Island in Greece

SOMAfest Greece
SOMAfest Greece

5 days of somatic movement arts on the Greek island of Evia

Teri Carter's Somatic Movement Arts
Teri Carter's Somatic Movement Arts

Faculty

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